How much screen time is too much?

How much screen time is too much?

KARE 11 Staff and KARE 5:17 PM. CST January 05, 2016

GOLDEN VALLEY, Minn. -- When it comes to smart technology, are too many of us acting dumb?

According to a study from The Vision Council, a whopping 30 percent of adults say they spend more than nine hours a day looking at screens.

Dr. Ralph Chu, Medical Director of Chu Vision Institute, joined us with more on why this is a bad thing for our eye health, plus a great tip on how to help our eyes.